Spiritual Direction
Spiritual Direction sessions offer you the opportunity to LISTEN and REFLECT on the deeper questions in your life’s living. Matters of the heart, spirit, and soul. Through spiritual direction, Carol Ann helps you identify the questions beneath your questions. Explore meaning-making. Ponder. Wonder. Attune to your innate, internal, wise self. The wise one who has, perhaps, temporarily lost their way. She holds sacred space for you to turn to yourself with compassionate, loving, curious attention. Metaphorically, she walks beside you as you explore your precious Garden of Being — personally, spiritually, and relationally. Making room for more Light. Joy. Happiness. Contentment.
Modalities that inform Carol Ann’s spiritual direction practice include but are not limited to: sacred listening, poetry, dreamwork, journaling, 12-Steps, guided reflection, following the breath, mind/body awareness, silence, integrative therapies, and prayer.
Learn more about Carol Ann’s training, experience, and interests.
“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat.
You will love again the stranger who was yourself. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart.
Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror.
Sit. Feast on your life. ”